Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
20:11:43 Uhr
01:03:57 Std.
01:03:36 Std.
133 / 174 bpm
10.37 km
9.7 / 18.1 km/h
6:11/km / 3:18/km
141 m
892 kCal
running
Trainingsbemerkung
Teilen
Hinterlassen Sie Ihren Kommentar
Registrieren Sie sich kostenlos und unverbindlich bei Trainingstagebuch.org.
Schon Mitglied? Melden Sie sich an und hinterlassen Sie Ihren Kommentar.
10.370km with 141m climb in 1:03:57. Bok training the windmill. Good turnout with 9 out guest appearance by young and old Andersson both easily up the front in pace terms. Got a bit stuck out the wrong side of a big ditch Jo may want to kill me as she was trying to keep her trainers clean and it was rather muddy. Found a new route up the hill rather steep.
Uploaded with IpBike