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ByteCoder Mann » Trainingstagebuch

20:00:00 Uhr

01:00:00 Std.

4.00 km

4.0 km/h

15:0/km

etwas härter (5 / 10)

Schwimmen

GA2

Indoor

Windstill (0 Bft)

Trainingsbemerkung

etwas härter (5/10)


3x1000
800
200 aus


SportsTimer Result from 4/01/2013 08:12 PM - SportsTimer Result from 4/01/2013 08:12 PM

Best 00:00.44.082 (in Lap 008)
Averag. 00:01.19.444

011 00:14.33.888 00:01.29.483
010 00:13.04.405 00:01.27.307
009 00:11.37.098 00:00.45.458
008 00:10.51.640 00:00.44.082
007 00:10.07.558 00:01.28.218
006 00:08.39.340 00:01.28.589
005 00:07.10.751 00:01.27.535
004 00:05.43.216 00:01.27.316
003 00:04.15.900 00:01.27.311
002 00:02.48.589 00:01.27.112
001 00:01.21.477 00:01.21.477

SportsTimer Result from 4/01/2013 08:29 PM - SportsTimer Result from 4/01/2013 08:29 PM

Best 00:01.23.486 (in Lap 001)
Averag. 00:01.29.181

010 00:14.51.811 00:01.26.999
009 00:13.24.812 00:01.30.230
008 00:11.54.582 00:01.29.994
007 00:10.24.588 00:01.30.477
006 00:08.54.111 00:01.26.928
005 00:07.27.183 00:01.32.319
004 00:05.54.864 00:01.31.482
003 00:04.23.382 00:01.30.700
002 00:02.52.682 00:01.29.196
001 00:01.23.486 00:01.23.486


SportsTimer Result from 4/01/2013 08:46 PM - SportsTimer Result from 4/01/2013 08:46 PM

Best 00:01.23.285 (in Lap 001)
Averag. 00:01.26.100

008 00:11.28.804 00:01.23.836
007 00:10.04.968 00:01.27.400
006 00:08.37.568 00:01.28.424
005 00:07.09.144 00:01.26.282
004 00:05.42.862 00:01.25.246
003 00:04.17.616 00:01.25.700
002 00:02.51.916 00:01.28.631
001 00:01.23.285 00:01.23.285

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