Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:27 | 6.18 km | 24 km/h | 2:30/km | 102 bpm | 118 W |
2 | 00:04:33 | 2.58 km | 33.9 km/h | 1:46/km | 130 bpm | 186 W |
3 | 00:55:44 | 31.83 km | 34.4 km/h | 1:44/km | 136 bpm | 199 W |
4 | 00:24:58 | 11.02 km | 34 km/h | 1:45/km | 142 bpm | 207 W |
5 | 00:10:02 | 6.11 km | 36.7 km/h | 1:38/km | 151 bpm | 227 W |
6 | 00:14:59 | 5.64 km | 22.6 km/h | 2:39/km | 115 bpm | 96 W |