Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:48 | 10.71 km | 24.9 km/h | 2:24/km | 153 bpm |
2 | 00:26:17 | 7.44 km | 17 km/h | 3:31/km | 164 bpm |
3 | 00:23:50 | 12.95 km | 32.6 km/h | 1:50/km | 144 bpm |
4 | 00:22:21 | 5.42 km | 14.6 km/h | 4:06/km | 165 bpm |
5 | 01:28:33 | 45.51 km | 30.8 km/h | 1:56/km | 146 bpm |