Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 101 bpm |
2 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 114 bpm |
3 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 123 bpm |
4 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 128 bpm |
5 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 133 bpm |
6 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
7 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 135 bpm |
8 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 133 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 130 bpm |
10 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 143 bpm |
11 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 138 bpm |
12 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 137 bpm |
13 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 139 bpm |
14 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 137 bpm |
15 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 144 bpm |
16 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 158 bpm |
17 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 165 bpm |
18 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 154 bpm |
19 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 140 bpm |
20 | 00:01:33 | 1 km | 38.7 km/h | 1:33/km | 129 bpm |
21 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
22 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 147 bpm |
23 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 145 bpm |
24 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 151 bpm |
25 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 150 bpm |
26 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 145 bpm |
27 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 146 bpm |
28 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 147 bpm |
29 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 145 bpm |
30 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 146 bpm |
31 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 147 bpm |
32 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 145 bpm |
33 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 148 bpm |
34 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 148 bpm |
35 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 145 bpm |
36 | 00:00:17 | 0.11 km | 22.4 km/h | 2:40/km | 149 bpm |