Dutz Mann » Trainingstagebuch

Trainingsdauer: 02:06:00 Std.
Herzfrequenz: 166 / 174 bpm
Distanz: 27 km
Geschwindigkeit: 12.8 / 13.9 km/h
Pace: 4:41/km / 4:18/km
Höhenmeter: 139 m
Sportart: Running
Bereich: Ausdauertraining
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:00:00 0 km     146 bpm
2 00:00:00 0 km     156 bpm
3 00:00:00 0 km     164 bpm
4 00:00:00 0 km     164 bpm
5 00:00:00 0 km     162 bpm
6 00:00:00 0 km     162 bpm
7 00:00:00 0 km     164 bpm
8 00:00:00 0 km     165 bpm
9 00:00:00 0 km     169 bpm
10 00:00:00 0 km     170 bpm
11 00:00:00 0 km     167 bpm
12 00:00:00 0 km     165 bpm
13 01:00:10 0 km     165 bpm
14 00:04:50 0 km     164 bpm
15 00:05:00 0 km     166 bpm
16 00:04:40 0 km     169 bpm
17 00:04:40 0 km     170 bpm
18 00:04:40 0 km     169 bpm
19 00:04:40 0 km     167 bpm
20 00:04:40 0 km     167 bpm
21 00:04:40 0 km     170 bpm
22 00:04:40 0 km     171 bpm
23 00:04:40 0 km     171 bpm
24 00:04:40 0 km     171 bpm
25 00:04:40 0 km     171 bpm
26 00:04:40 0 km     172 bpm
27 00:04:40 0 km     172 bpm
28 00:00:00 0 km     172 bpm