Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:48 | 14.6 km | 26.7 km/h | 2:14/km | 142 bpm |
2 | 00:23:22 | 7.69 km | 19.8 km/h | 3:01/km | 165 bpm |
3 | 00:23:43 | 11.94 km | 30.2 km/h | 1:59/km | 143 bpm |
4 | 00:25:17 | 7.44 km | 17.6 km/h | 3:24/km | 159 bpm |
5 | 00:52:22 | 27.93 km | 32 km/h | 1:52/km | 141 bpm |