Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 11:23:32 | 451.15 km | 39.9 km/h | 1:30/km | 131 bpm | 210 W |
2 | 01:32:14 | 62.95 km | 41 km/h | 1:27/km | 148 bpm | 243 W |
3 | 00:38:30 | 27.45 km | 42.8 km/h | 1:24/km | 122 bpm | 236 W |
4 | 00:47:37 | 33.78 km | 42.6 km/h | 1:24/km | 140 bpm | 197 W |
5 | 00:36:33 | 26.31 km | 43.2 km/h | 1:23/km | 139 bpm | 195 W |