Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:03 | 14.6 km | 28.2 km/h | 2:07/km | 142 bpm |
2 | 00:24:32 | 7.68 km | 18.8 km/h | 3:11/km | 159 bpm |
3 | 00:23:48 | 11.78 km | 29.7 km/h | 2:01/km | 133 bpm |
4 | 00:26:55 | 7.44 km | 16.6 km/h | 3:36/km | 150 bpm |
5 | 00:56:01 | 27.91 km | 29.9 km/h | 2:0/km | 128 bpm |