Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:08 | 16.3 km | 27.9 km/h | 2:09/km | 255 bpm | 126 W |
2 | 00:07:37 | 4.18 km | 32.9 km/h | 1:49/km | 255 bpm | 216 W |
3 | 00:02:21 | 1.01 km | 25.7 km/h | 2:20/km | 255 bpm | 102 W |
4 | 00:05:00 | 3.32 km | 39.8 km/h | 1:30/km | 255 bpm | 257 W |
5 | 00:04:59 | 2.18 km | 26.2 km/h | 2:17/km | 255 bpm | 110 W |
6 | 00:05:00 | 3.3 km | 39.5 km/h | 1:31/km | 255 bpm | 258 W |
7 | 00:05:00 | 2.13 km | 25.6 km/h | 2:20/km | 255 bpm | 107 W |
8 | 00:04:59 | 3.28 km | 39.4 km/h | 1:31/km | 255 bpm | 258 W |
9 | 00:05:00 | 2.15 km | 25.8 km/h | 2:19/km | 255 bpm | 109 W |
10 | 00:15:15 | 8.46 km | 33.3 km/h | 1:48/km | 255 bpm | 160 W |
11 | 00:14:47 | 5.54 km | 22.4 km/h | 2:40/km | 255 bpm | 90 W |