Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:49 | 2.06 km | 12.6 km/h | 4:45/km | 179 bpm |
2 | 00:04:45 | 1.01 km | 12.8 km/h | 4:41/km | 184 bpm |
3 | 00:05:02 | 1.02 km | 12.2 km/h | 4:55/km | 177 bpm |
4 | 00:05:49 | 1.06 km | 10.8 km/h | 5:33/km | 172 bpm |
5 | 00:02:21 | 0.49 km | 12.6 km/h | 4:45/km | 171 bpm |