Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:13 | 1.42 km | 20.1 km/h | 2:59/km | 161 bpm | 325 W |
2 | 00:04:14 | 1.41 km | 20 km/h | 3:0/km | 164 bpm | 329 W |
3 | 00:04:16 | 1.42 km | 20 km/h | 3:0/km | 159 bpm | 325 W |
4 | 00:04:19 | 1.44 km | 20 km/h | 3:0/km | 165 bpm | 322 W |
5 | 00:00:36 | 0.15 km | 15.1 km/h | 3:58/km | 143 bpm | 361 W |
6 | 00:03:56 | 1.3 km | 19.9 km/h | 3:0/km | 161 bpm | 303 W |
7 | 00:00:35 | 0.39 km | 40.6 km/h | 1:28/km | 149 bpm | 410 W |
8 | 00:00:30 | 0.33 km | 39.7 km/h | 1:30/km | 159 bpm | 444 W |
9 | 00:00:35 | 0.43 km | 44.1 km/h | 1:21/km | 161 bpm | 429 W |
10 | 00:00:33 | 0.39 km | 42.4 km/h | 1:24/km | 164 bpm | 425 W |
11 | 00:00:31 | 0.35 km | 41 km/h | 1:27/km | 161 bpm | 421 W |
12 | 00:00:32 | 0.35 km | 39.3 km/h | 1:31/km | 158 bpm | 435 W |
13 | 00:00:36 | 0.43 km | 42.6 km/h | 1:24/km | 164 bpm | 442 W |
14 | 00:04:14 | 1.77 km | 25.1 km/h | 2:23/km | 158 bpm | 267 W |
15 | 00:03:41 | 1.55 km | 25.2 km/h | 2:22/km | 160 bpm | 271 W |