Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:11 | 8.59 km | 25.7 km/h | 2:20/km | 255 bpm | 120 W |
2 | 02:40:20 | 90.74 km | 34 km/h | 1:45/km | 255 bpm | 172 W |
3 | 00:02:59 | 1.67 km | 33.5 km/h | 1:47/km | 255 bpm | 163 W |
4 | 00:02:53 | 1.12 km | 33.5 km/h | 1:47/km | 255 bpm | 166 W |
5 | 00:02:59 | 1.7 km | 34 km/h | 1:45/km | 255 bpm | 167 W |
6 | 00:01:44 | 0.51 km | 30.5 km/h | 1:58/km | 255 bpm | 166 W |
7 | 00:19:04 | 11.19 km | 35.4 km/h | 1:41/km | 255 bpm | 180 W |
8 | 01:32:05 | 54.38 km | 35.5 km/h | 1:41/km | 255 bpm | 181 W |
9 | 00:20:05 | 7.59 km | 22.7 km/h | 2:38/km | 255 bpm | 97 W |