Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:17 | 5.61 km | 22.4 km/h | 2:40/km | 255 bpm | 107 W |
2 | 00:25:14 | 13.97 km | 33.5 km/h | 1:47/km | 255 bpm | 152 W |
3 | 00:05:02 | 1.98 km | 23.8 km/h | 2:31/km | 255 bpm | 108 W |
4 | 00:02:59 | 1.69 km | 33.9 km/h | 1:46/km | 255 bpm | 269 W |
5 | 00:05:59 | 2.4 km | 24 km/h | 2:30/km | 255 bpm | 108 W |
6 | 00:03:00 | 1.7 km | 33.9 km/h | 1:46/km | 255 bpm | 269 W |
7 | 00:06:00 | 2.38 km | 23.8 km/h | 2:31/km | 255 bpm | 104 W |
8 | 00:09:00 | 5.21 km | 34.8 km/h | 1:43/km | 255 bpm | 161 W |
9 | 00:10:00 | 5.8 km | 34.8 km/h | 1:43/km | 255 bpm | 169 W |
10 | 00:15:00 | 5.61 km | 22.4 km/h | 2:40/km | 255 bpm | 94 W |