Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 101 bpm |
2 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 106 bpm |
3 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 125 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 138 bpm |
6 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 133 bpm |
7 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 138 bpm |
8 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 138 bpm |
9 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 143 bpm |
10 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 136 bpm |
11 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 144 bpm |
12 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 143 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 144 bpm |
14 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 144 bpm |
15 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 140 bpm |
16 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 148 bpm |
17 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 147 bpm |
18 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 153 bpm |
19 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 154 bpm |
20 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 149 bpm |
21 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 154 bpm |
22 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 153 bpm |
23 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 159 bpm |
24 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 154 bpm |
25 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 150 bpm |
26 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 159 bpm |
27 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 153 bpm |
28 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 139 bpm |
29 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 138 bpm |
30 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 153 bpm |
31 | 00:02:06 | 0.3 km | 8.7 km/h | 6:53/km | 153 bpm |