Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WernerHagmann » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:53 | 1.98 km | 9.2 km/h | 6:31/km | 148 bpm |
2 | 00:13:29 | 2.07 km | 9.2 km/h | 6:31/km | 153 bpm |
3 | 00:07:19 | 1.2 km | 9.8 km/h | 6:07/km | 166 bpm |
4 | 00:07:27 | 1.24 km | 9.9 km/h | 6:03/km | 164 bpm |
5 | 00:13:11 | 2.08 km | 9.5 km/h | 6:18/km | 168 bpm |
6 | 00:11:40 | 1.99 km | 10.2 km/h | 5:52/km | 164 bpm |