Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:41:04 | 17.22 km | 28.4 km/h | 2:06/km | 130 bpm | 187 W |
2 | 00:30:26 | 17.09 km | 33.7 km/h | 1:46/km | 158 bpm | 233 W |
3 | 00:36:12 | 17.1 km | 30.6 km/h | 1:57/km | 146 bpm | 198 W |
4 | 00:40:32 | 17.08 km | 31.4 km/h | 1:54/km | 148 bpm | 203 W |
5 | 00:37:34 | 17.09 km | 30.7 km/h | 1:57/km | 149 bpm | 196 W |
6 | 00:54:52 | 18.9 km | 24.7 km/h | 2:25/km | 127 bpm | 146 W |