Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:26 | 5.03 km | 24.3 km/h | 2:28/km | 145 bpm |
2 | 00:01:08 | 0.34 km | 18 km/h | 3:20/km | 163 bpm |
3 | 00:01:48 | 1.01 km | 33.5 km/h | 1:47/km | 157 bpm |
4 | 00:03:01 | 0.99 km | 19.6 km/h | 3:03/km | 159 bpm |
5 | 00:11:37 | 6.17 km | 31.8 km/h | 1:53/km | 136 bpm |
6 | 00:02:35 | 0.65 km | 15 km/h | 4:0/km | 155 bpm |
7 | 00:31:25 | 13.14 km | 25.1 km/h | 2:23/km | 128 bpm |