Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:33 | 0.93 km | 12.3 km/h | 4:52/km | 131 bpm |
2 | 00:14:33 | 3.27 km | 13.5 km/h | 4:26/km | 141 bpm |
3 | 00:14:18 | 3.3 km | 13.8 km/h | 4:20/km | 145 bpm |
4 | 00:14:13 | 3.3 km | 13.9 km/h | 4:18/km | 145 bpm |
5 | 00:03:57 | 0.86 km | 13 km/h | 4:36/km | 135 bpm |