Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:01:12 | 0.59 km | 29.6 km/h | 2:01/km | 143 bpm | 333 W |
2 | 00:07:43 | 3.66 km | 28.5 km/h | 2:06/km | 136 bpm | 326 W |
3 | 00:13:19 | 5.23 km | 25.8 km/h | 2:19/km | 86 bpm | 282 W |
4 | 00:07:54 | 2.73 km | 20.9 km/h | 2:52/km | 152 bpm | 307 W |
5 | 00:07:58 | 3 km | 22.6 km/h | 2:39/km | 160 bpm | 316 W |