Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:15 | 0.6 km | 28.8 km/h | 2:05/km | 148 bpm | 331 W |
2 | 00:09:58 | 4.33 km | 26 km/h | 2:18/km | 152 bpm | 279 W |
3 | 00:09:18 | 3.23 km | 20.8 km/h | 2:53/km | 148 bpm | 271 W |
4 | 00:08:13 | 5.24 km | 38.3 km/h | 1:33/km | 149 bpm | 255 W |