Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:11 | 1.38 km | 38 km/h | 1:34/km | 138 bpm | 360 W |
2 | 00:01:56 | 1.29 km | 40.1 km/h | 1:29/km | 158 bpm | 328 W |
3 | 00:01:51 | 1.19 km | 38.7 km/h | 1:33/km | 167 bpm | 368 W |
4 | 00:01:42 | 1.2 km | 42.4 km/h | 1:24/km | 161 bpm | 321 W |
5 | 00:01:53 | 1.2 km | 38.2 km/h | 1:34/km | 164 bpm | 349 W |
6 | 00:01:46 | 1.21 km | 41.2 km/h | 1:27/km | 156 bpm | 303 W |
7 | 00:01:53 | 1.2 km | 38.2 km/h | 1:34/km | 167 bpm | 340 W |
8 | 00:01:47 | 1.21 km | 40.7 km/h | 1:28/km | 161 bpm | 307 W |
9 | 00:01:51 | 1.19 km | 38.5 km/h | 1:33/km | 166 bpm | 323 W |
10 | 00:01:46 | 1.2 km | 40.7 km/h | 1:28/km | 159 bpm | 316 W |
11 | 00:02:29 | 1.29 km | 31.2 km/h | 1:55/km | 148 bpm | 197 W |
12 | 00:01:51 | 1.19 km | 38.7 km/h | 1:33/km | 163 bpm | 333 W |
13 | 00:01:43 | 1.21 km | 42.2 km/h | 1:25/km | 160 bpm | 309 W |
14 | 00:01:47 | 1.19 km | 39.9 km/h | 1:30/km | 166 bpm | 320 W |
15 | 00:01:42 | 1.21 km | 42.7 km/h | 1:24/km | 166 bpm | 325 W |
16 | 00:01:07 | 0.71 km | 38.2 km/h | 1:34/km | 166 bpm | 323 W |
17 | 00:01:01 | 0.63 km | 37 km/h | 1:37/km | 167 bpm | 266 W |
18 | 00:01:43 | 1.2 km | 41.9 km/h | 1:25/km | 163 bpm | 315 W |
19 | 00:01:50 | 1.21 km | 39.7 km/h | 1:30/km | 167 bpm | 348 W |
20 | 00:01:50 | 1.29 km | 42.3 km/h | 1:25/km | 165 bpm | 316 W |
21 | 00:01:45 | 1.2 km | 41.1 km/h | 1:27/km | 174 bpm | 340 W |
22 | 00:01:38 | 1.21 km | 44.6 km/h | 1:20/km | 168 bpm | 310 W |
23 | 00:00:16 | 0.17 km | 38.2 km/h | 1:34/km | 163 bpm | 113 W |
24 | 00:01:44 | 1.17 km | 40.5 km/h | 1:28/km | 155 bpm | 267 W |