Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:01 | 22.44 km | 29.9 km/h | 2:0/km | 124 bpm | 152 W |
2 | 00:01:01 | 0.59 km | 34.6 km/h | 1:44/km | 136 bpm | 262 W |
3 | 00:02:58 | 1.25 km | 25.2 km/h | 2:22/km | 123 bpm | 112 W |
4 | 00:01:00 | 0.59 km | 35.2 km/h | 1:42/km | 135 bpm | 272 W |
5 | 00:03:00 | 1.27 km | 25.2 km/h | 2:22/km | 123 bpm | 112 W |
6 | 00:01:02 | 0.6 km | 34.4 km/h | 1:44/km | 137 bpm | 278 W |
7 | 00:02:57 | 1.1 km | 22.2 km/h | 2:42/km | 123 bpm | 122 W |
8 | 00:00:59 | 0.54 km | 32.6 km/h | 1:50/km | 138 bpm | 278 W |
9 | 00:03:00 | 1.22 km | 24.4 km/h | 2:27/km | 123 bpm | 114 W |
10 | 00:00:59 | 0.58 km | 34.8 km/h | 1:43/km | 136 bpm | 275 W |
11 | 00:02:59 | 1.27 km | 25.6 km/h | 2:20/km | 123 bpm | 118 W |
12 | 00:01:00 | 0.58 km | 34.6 km/h | 1:44/km | 139 bpm | 276 W |
13 | 00:03:00 | 1.3 km | 26 km/h | 2:18/km | 123 bpm | 126 W |
14 | 00:01:00 | 0.58 km | 34.9 km/h | 1:43/km | 138 bpm | 275 W |
15 | 00:02:59 | 1.28 km | 25.7 km/h | 2:20/km | 121 bpm | 116 W |
16 | 00:01:00 | 0.58 km | 34.7 km/h | 1:43/km | 135 bpm | 277 W |
17 | 00:46:08 | 22.21 km | 28.9 km/h | 2:04/km | 124 bpm | 144 W |