Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:10 | 10.68 km | 25.4 km/h | 2:21/km | 152 bpm |
2 | 00:24:47 | 7.42 km | 17.9 km/h | 3:21/km | 164 bpm |
3 | 00:24:46 | 12.84 km | 31.1 km/h | 1:55/km | 132 bpm |
4 | 00:20:59 | 5.38 km | 15.4 km/h | 3:53/km | 163 bpm |
5 | 01:28:58 | 45.6 km | 30.8 km/h | 1:56/km | 136 bpm |