Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 115 bpm |
2 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 133 bpm |
3 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 138 bpm |
4 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 143 bpm |
5 | 00:02:01 | 1 km | 29.5 km/h | 2:02/km | 143 bpm |
6 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 145 bpm |
7 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 149 bpm |
8 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 150 bpm |
9 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 147 bpm |
10 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 152 bpm |
11 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 154 bpm |
12 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 153 bpm |
13 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 155 bpm |
14 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 153 bpm |
15 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 156 bpm |
16 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 159 bpm |
17 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 166 bpm |
18 | 00:01:35 | 0.42 km | 15.9 km/h | 3:46/km | 168 bpm |