Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 145 bpm |
2 | 00:01:25 | 1 km | 42.2 km/h | 1:25/km | 142 bpm |
3 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 133 bpm |
4 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 148 bpm |
5 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 149 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 149 bpm |
7 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 151 bpm |
8 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 154 bpm |
9 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 145 bpm |
10 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 151 bpm |
11 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 150 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 141 bpm |
13 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 144 bpm |
14 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 151 bpm |
15 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 148 bpm |
16 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 148 bpm |
17 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 148 bpm |
18 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 150 bpm |
19 | 00:00:31 | 0.25 km | 28.7 km/h | 2:05/km | 155 bpm |