Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 116 bpm |
2 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
3 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 141 bpm |
4 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 146 bpm |
5 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 150 bpm |
6 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 150 bpm |
7 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 150 bpm |
8 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 149 bpm |
9 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 152 bpm |
10 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 151 bpm |
11 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 150 bpm |
12 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 153 bpm |
13 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 155 bpm |
14 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 155 bpm |
15 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 155 bpm |
16 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 156 bpm |
17 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 151 bpm |
18 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 151 bpm |
19 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 149 bpm |
20 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 155 bpm |
21 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 156 bpm |
22 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 150 bpm |
23 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 147 bpm |
24 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 152 bpm |
25 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 151 bpm |
26 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 150 bpm |
27 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 151 bpm |
28 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 150 bpm |
29 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 146 bpm |
30 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 143 bpm |
31 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 139 bpm |
32 | 00:01:31 | 0.66 km | 25.9 km/h | 2:18/km | 143 bpm |