Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:07 | 0.99 km | 3.5 km/h | 17:08/km | 107 bpm |
2 | 00:18:51 | 0.99 km | 3.1 km/h | 19:21/km | 105 bpm |
3 | 00:18:11 | 0.99 km | 3.3 km/h | 18:10/km | 100 bpm |
4 | 00:35:39 | 0.98 km | 1.7 km/h | 35:17/km | 113 bpm |
5 | 00:24:05 | 1 km | 2.5 km/h | 24:0/km | 98 bpm |
6 | 00:13:26 | 1 km | 4.4 km/h | 13:38/km | 94 bpm |
7 | 00:02:46 | 6.1 km | 99.9 km/h | 0:36/km | 104 bpm |