Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 147 bpm |
4 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
5 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 150 bpm |
6 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
7 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
8 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
9 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 160 bpm |
10 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 164 bpm |
11 | 00:00:19 | 10.03 km | 99.9 km/h | 0:36/km | 151 bpm |