Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 0.99 km | 9.7 km/h | 6:11/km | 136 bpm |
2 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
3 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
4 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
5 | 00:08:45 | 1 km | 6.9 km/h | 8:41/km | 153 bpm |
6 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 156 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
9 | 00:05:34 | 1 km | 10.7 km/h | 5:36/km | 167 bpm |
10 | 00:05:21 | 9.84 km | 99.9 km/h | 0:36/km | 154 bpm |