Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
3 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
4 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
5 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 146 bpm |
6 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
7 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
8 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 152 bpm |
9 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
10 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 152 bpm |
11 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 152 bpm |
12 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 152 bpm |
13 | 00:01:46 | 0.3 km | 10 km/h | 6:0/km | 153 bpm |