Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:03 | 8.82 km | 26.4 km/h | 2:16/km | 109 bpm | 132 W |
2 | 00:45:10 | 25.58 km | 34 km/h | 1:45/km | 126 bpm | 162 W |
3 | 00:06:55 | 3.91 km | 33.9 km/h | 1:46/km | 124 bpm | 151 W |
4 | 00:04:58 | 2.81 km | 33.8 km/h | 1:46/km | 130 bpm | 162 W |
5 | 00:05:01 | 2.83 km | 33.8 km/h | 1:46/km | 136 bpm | 171 W |
6 | 00:04:59 | 2.79 km | 33.6 km/h | 1:47/km | 143 bpm | 186 W |
7 | 00:04:59 | 2.81 km | 33.8 km/h | 1:46/km | 144 bpm | 195 W |
8 | 00:15:01 | 5.56 km | 22.2 km/h | 2:42/km | 109 bpm | 91 W |