Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:09:30 | 4.37 km | 27.6 km/h | 2:10/km | 161 bpm | 270 W |
2 | 00:01:17 | 0.56 km | 26.2 km/h | 2:17/km | 150 bpm | 308 W |
3 | 00:12:15 | 5.18 km | 25.4 km/h | 2:21/km | 170 bpm | 323 W |
4 | 00:06:06 | 2.02 km | 19.8 km/h | 3:01/km | 171 bpm | 330 W |
5 | 00:06:08 | 2.01 km | 19.7 km/h | 3:02/km | 170 bpm | 322 W |
6 | 00:12:01 | 5.04 km | 25.1 km/h | 2:23/km | 169 bpm | 312 W |