Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:08 | 9.88 km | 26.9 km/h | 2:13/km | 114 bpm | 125 W |
2 | 00:54:04 | 30.54 km | 33.9 km/h | 1:46/km | 128 bpm | 161 W |
3 | 00:07:53 | 4.38 km | 33.3 km/h | 1:48/km | 130 bpm | 162 W |
4 | 00:07:08 | 4.13 km | 34.7 km/h | 1:43/km | 136 bpm | 180 W |
5 | 00:14:54 | 5.56 km | 22.4 km/h | 2:40/km | 107 bpm | 94 W |