Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:15 | 2.11 km | 29.8 km/h | 2:0/km | 144 bpm | 291 W |
2 | 00:04:00 | 2.01 km | 30.2 km/h | 1:59/km | 147 bpm | 286 W |
3 | 00:04:12 | 2.03 km | 29 km/h | 2:04/km | 146 bpm | 282 W |
4 | 00:04:09 | 2.05 km | 29.6 km/h | 2:01/km | 147 bpm | 288 W |
5 | 00:04:15 | 2.16 km | 30.5 km/h | 1:58/km | 146 bpm | 274 W |
6 | 00:04:12 | 2.25 km | 32.1 km/h | 1:52/km | 148 bpm | 256 W |
7 | 00:04:15 | 2.14 km | 30.2 km/h | 1:59/km | 144 bpm | 274 W |
8 | 00:04:09 | 2.12 km | 30.6 km/h | 1:57/km | 150 bpm | 293 W |