Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:07 | 3.02 km | 35.5 km/h | 1:41/km | 152 bpm | 285 W |
2 | 00:05:16 | 2.89 km | 32.9 km/h | 1:49/km | 147 bpm | 278 W |
3 | 00:05:20 | 2.73 km | 30.7 km/h | 1:57/km | 147 bpm | 280 W |
4 | 00:04:48 | 3.03 km | 37.8 km/h | 1:35/km | 149 bpm | 282 W |
5 | 00:06:32 | 3.49 km | 32.1 km/h | 1:52/km | 139 bpm | 255 W |
6 | 00:05:12 | 2.57 km | 29.7 km/h | 2:01/km | 143 bpm | 273 W |
7 | 00:05:35 | 1.8 km | 19.3 km/h | 3:06/km | 146 bpm | 294 W |