Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:15 | 10.63 km | 25.2 km/h | 2:22/km | 148 bpm |
2 | 00:24:20 | 7.39 km | 18.2 km/h | 3:17/km | 167 bpm |
3 | 00:23:26 | 12.91 km | 33 km/h | 1:49/km | 145 bpm |
4 | 00:21:12 | 5.36 km | 15.2 km/h | 3:56/km | 163 bpm |
5 | 00:05:27 | 2.03 km | 22.4 km/h | 2:40/km | 163 bpm |
6 | 00:16:40 | 9.43 km | 34 km/h | 1:45/km | 133 bpm |
7 | 00:20:31 | 4.2 km | 12.3 km/h | 4:52/km | 164 bpm |
8 | 02:12:33 | 63.06 km | 28.5 km/h | 2:06/km | 142 bpm |
9 | 00:00:03 | 0 km | 116 bpm |