Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:47 | 10.7 km | 23.1 km/h | 2:35/km | 146 bpm |
2 | 00:26:12 | 7.41 km | 17 km/h | 3:31/km | 159 bpm |
3 | 00:24:10 | 12.88 km | 32 km/h | 1:52/km | 141 bpm |
4 | 00:22:02 | 5.37 km | 14.6 km/h | 4:06/km | 166 bpm |
5 | 00:24:40 | 11.56 km | 28.1 km/h | 2:08/km | 148 bpm |
6 | 00:20:10 | 4.22 km | 12.6 km/h | 4:45/km | 167 bpm |
7 | 02:05:58 | 63.01 km | 30 km/h | 2:0/km | 145 bpm |