Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:44 | 10.66 km | 23.1 km/h | 2:35/km | 147 bpm |
2 | 00:25:30 | 7.41 km | 17.4 km/h | 3:26/km | 163 bpm |
3 | 00:23:26 | 12.93 km | 33.1 km/h | 1:48/km | 143 bpm |
4 | 00:22:36 | 5.37 km | 14.3 km/h | 4:11/km | 164 bpm |
5 | 00:24:50 | 11.5 km | 27.8 km/h | 2:09/km | 142 bpm |
6 | 00:20:52 | 4.18 km | 12 km/h | 5:0/km | 163 bpm |
7 | 02:11:11 | 63.08 km | 28.9 km/h | 2:04/km | 147 bpm |