Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 105 bpm |
2 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 121 bpm |
3 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 125 bpm |
4 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
5 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 134 bpm |
6 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 136 bpm |
7 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 138 bpm |
8 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 135 bpm |
9 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 132 bpm |
10 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 135 bpm |
11 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 135 bpm |
12 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 139 bpm |
13 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 135 bpm |
14 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
15 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 135 bpm |
16 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 135 bpm |
17 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 133 bpm |
18 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
19 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 135 bpm |
20 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 132 bpm |
21 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 141 bpm |
22 | 00:00:33 | 0.17 km | 18.3 km/h | 3:16/km | 140 bpm |