Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 114 bpm |
2 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 133 bpm |
3 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 138 bpm |
4 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 138 bpm |
5 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 145 bpm |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 144 bpm |
7 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 147 bpm |
8 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 155 bpm |
9 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 164 bpm |
10 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 155 bpm |
11 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 152 bpm |
12 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 135 bpm |
13 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 154 bpm |
14 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 157 bpm |
15 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 131 bpm |
16 | 00:01:24 | 1 km | 42.7 km/h | 1:24/km | 128 bpm |
17 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 134 bpm |
18 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 150 bpm |
19 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 148 bpm |
20 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 148 bpm |
21 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 148 bpm |
22 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 146 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 141 bpm |
24 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 136 bpm |
25 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 135 bpm |
26 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 131 bpm |
27 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 138 bpm |
28 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 151 bpm |
29 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 148 bpm |
30 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 136 bpm |
31 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 141 bpm |
33 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 145 bpm |
34 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 139 bpm |
35 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 138 bpm |
36 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 143 bpm |
37 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 147 bpm |
38 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 149 bpm |
39 | 00:01:33 | 0.56 km | 21.7 km/h | 2:45/km | 148 bpm |