Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:12 | 4.52 km | 33.1 km/h | 1:48/km | 143 bpm | 272 W |
2 | 00:08:31 | 4.06 km | 28.6 km/h | 2:05/km | 146 bpm | 279 W |
3 | 00:08:34 | 5 km | 35 km/h | 1:42/km | 143 bpm | 271 W |
4 | 00:08:21 | 4.42 km | 31.7 km/h | 1:53/km | 142 bpm | 274 W |
5 | 00:08:46 | 5.69 km | 38.9 km/h | 1:32/km | 140 bpm | 267 W |
6 | 00:08:11 | 5.3 km | 38.8 km/h | 1:32/km | 142 bpm | 269 W |
7 | 00:08:12 | 5.05 km | 37 km/h | 1:37/km | 140 bpm | 242 W |