Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:06 | 3.65 km | 21.7 km/h | 2:45/km | 101 bpm |
2 | 00:34:53 | 14.67 km | 25.2 km/h | 2:22/km | 118 bpm |
3 | 00:35:29 | 14.68 km | 24.8 km/h | 2:25/km | 125 bpm |
4 | 00:12:04 | 4.17 km | 20.7 km/h | 2:53/km | 109 bpm |