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Stophi Mann » Trainingstagebuch

Trainingsdauer: 01:26:08 Std.
Herzfrequenz: 160 / 175 bpm
Distanz: 37.15 km
Geschwindigkeit: 26.9 / 41.8 km/h
Pace: 2:13/km / 1:26/km
Höhenmeter: 146 m
Kalorien: 1080 kCal
Sportart: Mountainbike
Bereich: Ausdauertraining
Wetter: Sonnig, heiter
Wind: Mäßige Brise (4 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:03:17 1.00 km 18.2 km/h 3:17/km 151 bpm
2 00:02:24 1.00 km 25.3 km/h 2:22/km 180 bpm
3 00:02:46 1.00 km 22.0 km/h 2:43/km 199 bpm
4 00:04:19 1.00 km 21.8 km/h 2:45/km 173 bpm
5 00:01:59 1.00 km 30.3 km/h 1:58/km 158 bpm
6 00:02:04 1.00 km 28.9 km/h 2:04/km 160 bpm
7 00:01:52 1.00 km 32.2 km/h 1:51/km 162 bpm
8 00:02:10 1.00 km 27.7 km/h 2:09/km 170 bpm
9 00:02:08 1.00 km 28.1 km/h 2:08/km 170 bpm
10 00:01:48 1.00 km 33.4 km/h 1:47/km 166 bpm
11 00:01:57 1.00 km 30.8 km/h 1:56/km 164 bpm
12 00:01:58 1.00 km 30.5 km/h 1:58/km 166 bpm
13 00:02:01 1.00 km 29.4 km/h 2:02/km 169 bpm
14 00:01:57 1.00 km 31.0 km/h 1:56/km 164 bpm
15 00:01:49 1.00 km 32.8 km/h 1:49/km 171 bpm
16 00:02:00 1.00 km 30.1 km/h 1:59/km 178 bpm
17 00:01:42 1.00 km 34.7 km/h 1:43/km 170 bpm
18 00:01:49 1.00 km 33.3 km/h 1:48/km 164 bpm
19 00:01:46 1.00 km 34.0 km/h 1:45/km 158 bpm
20 00:01:51 1.00 km 31.9 km/h 1:52/km 152 bpm
21 00:01:50 1.00 km 32.9 km/h 1:49/km 155 bpm
22 00:01:59 1.00 km 30.2 km/h 1:59/km 151 bpm
23 00:01:56 1.00 km 30.9 km/h 1:56/km 149 bpm
24 00:01:54 1.00 km 31.5 km/h 1:54/km 150 bpm
25 00:01:53 1.00 km 31.6 km/h 1:53/km 152 bpm
26 00:01:55 1.00 km 31.4 km/h 1:54/km 154 bpm
27 00:01:44 1.00 km 34.5 km/h 1:44/km 165 bpm
28 00:02:20 1.00 km 26.0 km/h 2:18/km 166 bpm
29 00:01:53 1.00 km 31.7 km/h 1:53/km 154 bpm
30 00:02:21 1.00 km 25.4 km/h 2:21/km 153 bpm
31 00:02:09 1.00 km 27.6 km/h 2:10/km 150 bpm
32 00:02:24 1.00 km 25.0 km/h 2:24/km 154 bpm
33 00:03:12 1.00 km 21.7 km/h 2:45/km 140 bpm
34 00:03:19 1.00 km 22.7 km/h 2:38/km 142 bpm
35 00:03:43 1.00 km 19.4 km/h 3:05/km 147 bpm
36 00:04:08 1.00 km 16.7 km/h 3:35/km 155 bpm
37 00:03:08 1.00 km 21.4 km/h 2:48/km 153 bpm
38 00:00:43 0.15 km 12.1 km/h 4:57/km 146 bpm