Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:24 | 0.87 km | 11.8 km/h | 5:05/km | 137 bpm |
2 | 00:15:04 | 3.08 km | 12.2 km/h | 4:55/km | 151 bpm |
3 | 00:14:47 | 3.09 km | 12.5 km/h | 4:48/km | 156 bpm |
4 | 00:13:58 | 3.09 km | 13.3 km/h | 4:30/km | 164 bpm |
5 | 00:03:54 | 0.88 km | 13.4 km/h | 4:28/km | 156 bpm |