Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 106 bpm |
2 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 132 bpm |
3 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 136 bpm |
4 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 138 bpm |
5 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 143 bpm |
6 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 144 bpm |
7 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 141 bpm |
8 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 140 bpm |
9 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 136 bpm |
10 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 136 bpm |
11 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 139 bpm |
12 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 145 bpm |
13 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 142 bpm |
14 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 144 bpm |
15 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 141 bpm |
16 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 140 bpm |
17 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 146 bpm |
18 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 149 bpm |
19 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 143 bpm |
20 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 147 bpm |
21 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 141 bpm |
22 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
23 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 140 bpm |
24 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 137 bpm |
25 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 139 bpm |
26 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 139 bpm |
27 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
28 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 141 bpm |
29 | 00:00:11 | 0.08 km | 23.9 km/h | 2:30/km | 138 bpm |