Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:01 | 3.59 km | 21.5 km/h | 2:47/km | 106 bpm |
2 | 00:34:26 | 14.72 km | 25.6 km/h | 2:20/km | 131 bpm |
3 | 00:33:59 | 14.68 km | 25.9 km/h | 2:18/km | 146 bpm |
4 | 00:12:13 | 4.16 km | 20.4 km/h | 2:56/km | 121 bpm |