Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:57 | 4.97 km | 29.9 km/h | 2:0/km | 144 bpm | 263 W |
2 | 00:09:53 | 4.26 km | 25.9 km/h | 2:18/km | 146 bpm | 274 W |
3 | 00:09:02 | 5.08 km | 33.7 km/h | 1:46/km | 146 bpm | 263 W |
4 | 00:11:35 | 5.62 km | 30.3 km/h | 1:58/km | 138 bpm | 198 W |