Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:50:44 | 19.97 km | 23.6 km/h | 2:32/km | 125 bpm | 174 W |
2 | 00:49:25 | 19.99 km | 24.3 km/h | 2:28/km | 137 bpm | 210 W |
3 | 00:57:52 | 20.18 km | 20.9 km/h | 2:52/km | 128 bpm | 200 W |
4 | 01:41:41 | 47.35 km | 27.9 km/h | 2:09/km | 113 bpm | 153 W |