Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:10 | 3.55 km | 20.9 km/h | 2:52/km | 121 bpm |
2 | 01:10:01 | 30 km | 25.7 km/h | 2:20/km | 144 bpm |
3 | 01:13:57 | 30.79 km | 25 km/h | 2:24/km | 143 bpm |
4 | 00:11:05 | 3.76 km | 20.3 km/h | 2:57/km | 131 bpm |